Well, I’ve had some free time in the last couple of days, so I decided to make some shit at home. The first thing was a pair of rings, these ones made with PVC pipes and chains (I stole that idea from Ross Enamait’s forums.)
I haven’t hung this stuff yet – I’m installing some swing [...]
Archive for January 4th, 2008
Do-It-Yourself Stuff with PVC, Chains, Tires, Belts, Ropes, Bands and Crap
Posted in DIY, Martial Arts, Physical Training on January 4, 2008 | 4 Comments »
Myofascial Release 101
Posted in Martial Arts, Physical Training on January 4, 2008 | 4 Comments »
I think most of us at some point or another have used the services of a massage therapy. And although we know deep tissue massage works, it’s not something that we can afford to use everytime our bodies are falling apart. Which is why this thread is coming into existence. My massage therapist gave me [...]
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