One of my favorite places to eat out (read pig out) is Wolfie Cohen’s Rascal House on 17900 Collins Ave (Miami Beach). Awesome little corner of a place with my favorite meal being egg benedicts, potato pancakes and kosher dill pickles, and the coffee, oh the coffee.
If you are visiting South Florida, go there.
If [...]
Archive for January 8th, 2008
Kosher Munching
Posted in Physical Training, nutrition on January 8, 2008 | Leave a Comment »
Parte Dos : Do-It-Yourself Stuff with PVC, Chains, Tires, Belts, Ropes, Bands and Crap
Posted in DIY, Martial Arts, Physical Training on January 8, 2008 | 2 Comments »
Following the trail of thought started here, we explore how to turn a lowly, humble and disposed tire into a fine piece of physical training equipment. I shit you not, it is possible… and no, I’m not running a spell-checker on this thing!!!
The Humble Tire
Originally I though I needed a piece of lumber with a [...]
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