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Archive for the ‘nutrition’ Category

There are times all of us complain and whine about how difficult things are. Life is hard, we are slaves to the grind and such. And if we are not placing our asses on the couch singing our lamentations while munching the last bucket of  Häagen-Dazs, we get bogged down by others who do.
It is at times [...]

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One of my favorite places to eat out (read pig out) is Wolfie Cohen’s Rascal House on 17900 Collins Ave (Miami Beach). Awesome little corner of a place with my favorite meal being egg benedicts, potato pancakes and kosher dill pickles, and the coffee, oh the coffee.
If you are visiting South Florida, go there.
If [...]

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Ok, I finally got my x-rays done on my right hand, and I still hadn’t had a chance to get my blood test for my PCP. I’m having an appo with him next Monday to see if my left elbow is improving. The piroxicam seems to be working; I haven’t developed horns, gills or an [...]

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I’ve been a big fan of cucumber salads. Easy to make, somewhat good source of water, and more importantly, good for digestion when you are taking lots of protein. Right now I’m taking 100g of protein from shakes alone, not counting at least half a pound of animal remains…err meat and/or poultry.
Without this type of [...]

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